Have healthy relationships by creating a deeper connection with yourself
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Welcome,
One pathway to healing is creating a deeper understanding and connection with yourself. Focusing on how to establish or re-establish a trusting relationship with yourself can help build this connection with yourself. The benefits could be increased esteem, more friendships, and ability to accomplish goals that you have always wanted to complete. I am here to help guide you to this by first creating a safe, confidential space for you to explore different ways of being in a supportive way. Let's get started. |
What to expect from therapy with Ann?
Ann often wants her clients to leave with a feeling of safety and compassion to your experience. She actively listens and engages in wanting her clients to live their best lives. She is interested in you as a person and brings curiosity for how her clients live in the world. She knows and appreciates when her clients are active, curious, and have willingness to change. This also allows for their goals to be met quickly. She also knows that she can meet her clients where every they are in the process of change.
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