I have been in practice for 10 years and ready to focus my practice on helping others to develop better and healthier relationships by teaching and creating a healthy and positive relationship within yourself. I have found that a better relationship with your own inner world allows for better relationships. A positive inner relationship makes it easier to set boundaries , achieve goals, and increase a positive outlook.
Inner Relationship Improve Relationships With Others
What is an inner relationship?
A relationship with yourself. We work together to develop a compassionate and trusting relationship with yourself.
How does developing a positive inner relationship help with healthy relationships?
What is a healthy relationship?
What are some signs of unhealthy relationships?
Therapy works best as a team approach. I bring knowledge, experience, and research to help you achieve your goals of having healthy relationships. You bring your goals, ideas, thoughts, emotions, and willingness to change.
I have a variety of tools and techniques to help you achieve your goals . . . including EMDR, Interrelational Focusing, Dialectical Behavioral therapy and Cognitive Behavioral Therapy.