Trauma

Trauma

Have you experienced a trauma? Sometimes a person experiences a life challenging event that “stays” with them.  This could also be called a traumatic event.  Sometimes this event is replayed in images in their mind or sometimes through emotions or body...
Coming Events

Coming Events

September 23, 2012  6pm to 8pm Food Co-op Annex:  2482 Washington Street Port Townsend Mindfulness:  New Research Findings New research indicates mindfulness is having a positive impact on heart disease.  We will discuss the history of mindfulness, what mindfulness...