September 23, 2012  6pm to 8pm

Food Co-op Annex:  2482 Washington Street Port Townsend

Mindfulness:  New Research Findings

New research indicates mindfulness is having a positive impact on heart disease.  We will discuss the history of mindfulness, what mindfulness is, and how this practice has an impact on improving overall health.  this is an introduction to amazing research that suggests mindfulness practices build not only a better mind but a better body.

Cost:  Co-op owners $25, Guests $30

Register below.


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